The idea that we make over 200 unconscious food choices a day has been repeated for years, but new research shows the number ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Discover healthy eating habits that everyone should follow, from balanced meals to mindful food choices that support daily energy, wellness, and long-term health.

Bill Spadea chats with Dr. Craig Wax about health trends, including a sharp drop in child vaccine recommendations and ...

Know how age-appropriate nutrition, gut health and balanced diets play a key role in supporting your pet’s immunity, energy ...

Winter snacking made smarter with expert tips on warm, nourishing, and guilt-free food choices. Winter snacking made smarter with expert tips on warm, nourishing, an ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A series of interventions is being lined up by government in a bid to focus the food strategy on areas with the highest ...