Stop chasing fads and start fueling your metabolism with a science-backed approach that welcomes back healthy fats, ...

Stop the dinner dread with these community-approved dishes that prove high-protein, heart-healthy eating can be as comforting ...

1. Cook the lasagna according to package directions. Drain then set aside to cool.

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

There are so many reasons to shrink your food portions. Perhaps you're trying to shift a bit of Christmas weight, or maybe ...

Cannellini beans, also known as white kidney beans, are a staple in Italian country cooking. They have a silky, creamy and ...

Mālama O Puna has successfully lobbied the state Department of Land and Natural Resources to change hunting rules in the ...

You may find it difficult to resist sugar cravings. Everyone consumes a huge number of calories through desserts, chocolate, ...

Cabbage makes an excellent winter dinner option, brimming with essential nutrients to help ward off seasonal colds. It's also ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Cutting down the amount of meat we eat helps reduce greenhouse gas emissions associated with agriculture. But what about the meat that our pet dogs eat? Our new study shows that feeding dogs can have ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...