In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been drinking them nearly every day recently to help me lose some weight. I am ...

Perhaps the number 300 is the most ideal formula for breakfast for those who wish to maintain an ideal weight, but there are ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

Fruta Healthy Eating is a community-focused juicery and wellness café founded by Claudia Harris in Chandler, Arizona.

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

Explore Pennsylvania restaurants inside gas stations where locals grab everything from comfort food to surprising favorites.

Although originally reported that all breakfast cereals would be on the ban, those without added sugar are in fact exempt. So ...

The African rose apple is also a great source of vitamin C, which is essential for a healthy immune system. Vitamin C also ...