When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...

As the year 2026 approaches, the need to help children establish positive health habits is more imperative than ever before.

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

Titania Jordan of Bark Technologies offers her tips to help your family have healthy digital habits throughout the year.

The $114 million facility is designed to offer a welcoming space where children can relax without the clinical feel of a ...

Pediatrician Dr. Cynthia Cross shares simple and practical ways families can set New Year’s goals together, helping children ...

Discover essential tips for keeping your children healthy as they return to school in the UAE this January. Learn how ...

For many school kids, it's important to provide them with a structured environment during winter break to help children regulate their mental health.

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best during this busy season.

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, focused, and emotionally steady. The mornings often lead to stress and confusion ...

Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t ...

As classes resume tomorrow after winter break, recess remains broken in public schools across New York City. Every minute of ...