Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...

Graduating seniors who participated in an Active SWV Kids Run Club for at least four semesters are eligible for the Massey ...

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

As students prepare to return to school, the Ministry of Public Health has shared key health tips to support students well ...

The UK has banned junk food adverts before 9 pm and online to cut children’s exposure to unhealthy food, aiming to reduce ...

We like to tell our kids they can be anything. An astronaut, doctor, horse rider, pop star—anything! However, at the end of ...

Rather than focusing on exclusion, shift to thinking about the frequency and portions of each that are being consumed ...

The $114 million facility is designed to offer a welcoming space where children can relax without the clinical feel of a ...

On Soha Ali Khan’s podcast, Genelia D’Souza discusses ghee, plant-based fats, and the importance of teaching children mindful eating from a young age.

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