By Dr. Stephen Semcho, Ph.D. University of Kentucky It’s common for people to change their eating and exercise habits during ...

Kids love to make their own choices. An easy and fun way to create healthy eating habits is called “I choose, you choose.” This is a good way to teach your child the skills they will need to make good ...

Health experts encourage families to establish simple, fun routines that combine movement, rest and healthy eating to support kids’ well-being during the school year. Health experts say parents play a ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

AS PARENTS ARE COMPLETING THOSE BACK TO SCHOOL CHECKLISTS, DON’T FORGET YOUR CHILD’S HEALTH. JOINING US LIVE THIS MORNING WITH MORE ON WHAT YOU NEED TO KNOW IS ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

Titania Jordan of Bark Technologies offers her tips to help your family have healthy digital habits throughout the year.