After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

By Dr. Stephen Semcho, Ph.D. University of Kentucky It’s common for people to change their eating and exercise habits during ...

As a working mother of two, my parenting goals for 2026 focus on presence, travelling with my children, and building ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Graduating seniors who participated in an Active SWV Kids Run Club for at least four semesters are eligible for the Massey ...

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

We like to tell our kids they can be anything. An astronaut, doctor, horse rider, pop star—anything! However, at the end of ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Make a New Year’s resolution to drive safer in 2026. Learn more ...

Discover essential tips for keeping your children healthy as they return to school in the UAE this January. Learn how ...

Titania Jordan of Bark Technologies offers her tips to help your family have healthy digital habits throughout the year.

Every parent wants their children to achieve great success in life. For this, they enroll them in good schools and try to ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...