There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
High blood pressure (BP) in kids is rising fast, with UK cases doubling in recent years due to obesity, junk food diets, and ...
Stay safe this winter by understanding common seasonal health risks and protect yourself to avoid unnecessary emergency room ...
One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...
Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...
An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...
Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...
MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...
The $114 million facility is designed to offer a welcoming space where children can relax without the clinical feel of a ...
Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...
Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.