These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

Start Your Day Right with Nutritious Apple Breakfasts For those aiming to shed pounds, selecting the right breakfast foods is ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

Although originally reported that all breakfast cereals would be on the ban, those without added sugar are in fact exempt. So ...

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

A one-year partnership with School Sports Alberta to highlight benefits of pulses in student athletes' diets in province's ...

From co-ops to family farms, these New Hampshire grocery stores focus on local sourcing, ethical meats, and fresh produce ...

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...