Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the No. 1 "best habit of all" to develop in 2026 when it comes ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Just weeks before her birthday in October 2024, a routine health review became a turning point that would change everything.

Alix Earle revealed in a new TikTok that her mom’s upcoming surgery had weighed on her during her recent world travels.