This is one in a series looking at what Lake County communities, agencies, and school districts experienced in 2025 and what ...

Preventive care, mindful eating, mental wellness and data-driven habits are redefining healthy living. Here’s how lifestyle ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Tata AIA Life Insurance's Premier SIP is witnessing growing adoption among investors focused on goal-based investing. This ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say adequate sleep supports mental clarity, immunity, and recovery, while skipping ...

Aging brings change to daily life. Some changes are small, while others affect safety and health. These shifts can happen ...

Know 7 neurologist-backed longevity habits that boost brain health, slow cognitive decline, and help lower the risk of ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...