This is one in a series looking at what Lake County communities, agencies, and school districts experienced in 2025 and what ...

Preventive care, mindful eating, mental wellness and data-driven habits are redefining healthy living. Here’s how lifestyle ...

Discover healthy eating habits that everyone should follow, from balanced meals to mindful food choices that support daily energy, wellness, and long-term health.

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Tata AIA Life Insurance's Premier SIP is witnessing growing adoption among investors focused on goal-based investing. This ...

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say adequate sleep supports mental clarity, immunity, and recovery, while skipping ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

A new study translates everyday food and drink choices into minutes of healthy life, showing that even a single fizzy drink ...