Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah ...

New year, new habits: healthy lifestyle tips from local Panama City expert . For more News, Weather, and Sports in Panama ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Discover simple daily habits for better health to follow in 2026. From staying hydrated to eating balanced meals, these easy ...

Discover easy desi skincare tips, diet habits, and natural remedies to achieve soft, pink, glowing skin during winter without ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start ...

Mental health experts say January doesn't need perfection. Small habits like awareness, movement and rest can help you start ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Co-founder and CEO Eric Ruth said the organization promotes health through its Healthy Neighborhood Immersion Strategy.

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...