Vacant homes may make for a great deal for buyers, but they can cause all kinds of problems for surrounding neighbors.

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

The stretch after the holidays can feel unexpectedly difficult for many people. After weeks of social activity, late nights, ...

Renowned actress and director Eva Longoria has begun 2026 by sharing her vision of self-care, emphasizing that her physical ...

Join The Sign Guy as he invites you into a genuine day in his life, sharing the realities behind his usual upbeat videos.

Illinois leaders say there is no evidence of childcare-related fraud in Illinois, and the Trump administration's decision to ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

A better life means different things to different people. For one person, a better life might mean better relationships, better emotional well-being, or better physical health. For another, the same ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

Late nights, skipped meals and screen-heavy days are reshaping how Gen Z feels, thinks and gains weight. Sedentary lifestyle ...