Dr. Ezekiel Emanuel’s new approach to longevity might surprise you — happiness, social connection, and yes, even ice cream, ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Discover why sober living is a crucial step in maintaining long-term recovery, providing structure, support, and tools for ...

Discover how your environment can influence addiction recovery, including triggers, support systems, and strategies to create ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Whether it’s building positive habits or shedding negative ones, a three-step neurological pattern is at the core of the ...