Not all microbes are villains—many are vital to keeping us healthy. Researchers have created a world-first database that ...
The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...
Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.
Everyday Health on MSN
Low-Key Movement May Extend Lifespan With Common Chronic Diseases
A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...
Certain foods contain more vitamin D. These may include fish, egg yolks, and mushrooms. Modifying your eating can may help reduce or prevent vitamin D deficiency. While supplements and sunshine ...
December 29, 2025 • Teen use of AI chatbots is growing, and psychologists worry it's affecting their social development and mental health. Here's what parents should know to help kids use the ...
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