Discover essential tips for keeping your children healthy as they return to school in the UAE this January. Learn how ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

BLOOMINGTON — Hy-Vee stores across the Midwest will offer free meals to children younger than 12 from 4 to 7 p.m. Nov. 3 through 7.