Discover essential tips for keeping your children healthy as they return to school in the UAE this January. Learn how ...

Dr. Evan Levine, board-certified cardiologist took to social media to share five things he thinks parents should do for their child before they hit 18.

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

In my new show, Joe Wicks’ New Year’s Day (showing on New Year’s Day at 11.45am on ITV1), I’m showing quick-fire workouts and ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

People are seriously preparing for Media Noche because it is the first meal of the New Year and we will be spending it with ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Volunteering with children can build confidence and teach social and problem-solving skills. It also provides unique ways for ...

A registered dietitian shares why families shouldn't skip meals during the holidays and what to focus on instead. If you grew up celebrating Christmas, you probably remember mornings of unwrapping ...

Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar in ...

I'm a dietitian and mom who relies on Costco staples to make healthy meals for my family of four. Taylor Farms salad kits and raw veggies help me prep dinner in under 30 minutes. I also use Amylu ...