"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

My mother had a tradition of giving all the children $50. After her death, I have continued this tradition which has become ...

A list of animated episodes that you can watch with your kids that explore family and friend relationships, and how to ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

Every parent wants their children to achieve great success in life. For this, they enroll them in good schools and try to ...

George Clooney revealed how he chooses acting roles after he and wife Amal Clooney welcomed their 8-year-old twins Alexander ...

Think of how many people want to work and can’t because they can’t afford child care. … If they can get child care, then they ...

When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.

Here are ten small but intentional ways people who truly flourish after fifty choose to spend their time — not chasing youth ...

The new analysis study showed the delay may stem from genetic mutations that are present when a child is born – but activate ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Sofia Rivera has come from an athletic family background and the help of a PGA Tour winner to become the Times-Union girls ...