Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...
If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling ...
New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...
The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...
Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...
The Department of Health, headed by Robert F. Kennedy Jr., has introduced new dietary guidelines that prioritize the ...
According to Adrienne, these are the five food trends that could be sabotaging your gut: Often promoted as a gentler ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
A new business has opened its doors and is providing a neighborhood fresh food that they didn't have access to before.
Foodborne infections persist, but chemical exposure and ultraprocessed foods now play a larger role in shaping long-term ...