Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Healthy diet and exercise are core recommendations for weight loss, but new research details the more significant effects of the two in combination on unhealthy visceral vs subcutaneous adipose tissue ...

Gain insight about how you value your friendships by reflecting on where you would place them in the layers of your ...

Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the ...

UK ban on adverts for ‘unhealthy’ food comes into effect in bid to tackle obesity - The government estimates the advertising ...

You don't have to suffer with an unhealthy gut. By treating your symptoms, you can get your body back in sync. Jessica was a writer on the Wellness team, with a focus on health technology, eye care, ...

On Wednesday morning, social media was flooded with viral posts claiming that an 11th-grade student from Amroha district in Uttar Pradesh died due to excessive consumption of junk food. The girl's ...

Certain foods get an undeservingly bad reputation when it comes to health. You might be avoiding something you think is bad for you, and missing out on serious benefits. "Most foods labeled 'unhealthy ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...