When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Farah Khan’s inspiring 7-year weight loss journey, diet changes, health-focused habits, post-pregnancy struggles, and how she ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Weight-loss injections have become increasingly popular, but a pharmacist says natural ingredients may help support weight ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Weight loss jabs may have helped obesity patients shed kilos, but a new review finds that this weight is regained within two ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...

Shivani Yadav, a 25-year-old from Gurugram, Haryana, faced significant challenges with weight gain over time. Despite trying ...