Will Mikel Brown Jr. return from injury to play for Louisville basketball vs. Boston College? Injury update ahead of ACC game ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method ...

After weeks of anticipation and early announcements, the NCAA transfer portal is now officially open for college football ...