If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

However, it is equally important to reflect on often overlooked everyday gifts, especially the gift of health. Each year, ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Mecklenburg County logged 365 days of healthy air last year — its first-ever year with air pollution within health limits ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...

Women’s health is understudied and, in many respects, poorly understood. Even the term “women’s health” is often used as a ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Over time, diet stacking can end up leading to chronic diseases like heart disease, type 2 diabetes and, ironically, obesity.

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...