Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
The latest US dietary guidelines promote red meat and dairy, recommend less consumption of processed foods, and establish new alcohol limits.
Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...
Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...
From doubts about compatibility to fears of emotional neglect, relationship-related questions dominated online searches in ...
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