Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The latest US dietary guidelines promote red meat and dairy, recommend less consumption of processed foods,  and establish new alcohol limits.

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

From doubts about compatibility to fears of emotional neglect, relationship-related questions dominated online searches in ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

Mecklenburg County logged 365 days of healthy air last year — its first-ever year with air pollution within health limits ...