The celebrity chef also emphasised that no food should be considered unhealthy. “To elaborate further, no food is inherently ...

What are the top 6 lifestyle changes that can help you manage extreme hair loss issues during colder months and help regrow ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily for women and 2 drinks or fewer per men.

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...

Dear Annie: When my boyfriend decided to get serious about his health earlier this year — cleaner eating, regular workouts — I was super proud of him. I cheered him on and swapped out our snacks ...

DEAR READER: How can you change unhealthy habits at work? Whether it’s an hour-long meeting that you ran that could have been a 15-minute conference call instead or holding a sandwich in your left ...

Are you confused about all the counterintuitive advice out there on how to live a healthy lifestyle and lose the extra pounds? Let me help you clear up some major myths of a healthy lifestyle that are ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

For people living with lupus, pain can be one of the most persistent and difficult symptoms to manage. But the good news is that a combination of medical treatments, lifestyle changes and ...

James Van Der Beek is opening up about his ongoing cancer treatment and absence from the Dawson's Creek reunion earlier this year. Van Der Beek, 48, was diagnosed with colorectal cancer in Aug. 2023.

While you may be cutting high levels of fat and carbs in your diet, which unfortunately fried chicken has, grilled chicken ...

Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an ...