St. Patrick’s High School students participated in a Go Baby Go event to modify battery-powered cars for children with disabilities.

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

Former Little Mix star Jesy Nelson has shared the devastating news that her eight-month-old twin daughters have been ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Birth asphyxia is a severe yet preventable condition which requires timely prenatal care and skilled delivery practices. Understanding how good prenatal care and skilled delivery are crucial to ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

LED face masks are one of skincare’s biggest at-home innovations, bringing light therapy – once limited to clinics – into our ...

Women’s bodies and nutritional needs are way more complex than that of men Our expert explains why women may need more ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Former Little Mix singer Jesy Nelson’s 8-month-old daughters, twins Story and Ocean, have been diagnosed with a “severe ...

Jesy Nelson reveals her twins have SMA Type 1 Read ahead to know more about what this severe genetic condition means how it ...

Nelson’s twins, Ocean Jade and Story Monroe, have been diagnosed with a rare neuromuscular disorder called Spinal Muscular ...