Ancient humans did not sleep continuously. They commonly slept in two shifts each night, separated by a period of wakefulness ...

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Runners who sleep less or have poor sleep quality and more sleep problems are significantly more likely to report injuries.  Researchers grouped ru ...

Prosecutors portrayed a Utah mother and children’s book author as a money-hungry killer Monday on the first day of a murder ...

Got a problem? Science says you should sleep on it.

Walk the deck, tour the cramped interior, then spend the night onboard for a one of a kind history experience you’ll remember ...

The filmmaker becomes the first woman nominated for both Documentary Feature and Documentary Short in the same year, driven by stories of women navigating systems that put them at risk.

It's a commonly held belief that before artificial lighting, human sleep was 'naturally' divided into two distinct periods, but how true is that?

For hundreds of years, night didn't mean a long sleep. Long before electric lights lit up homes and streets, people lived ...

If anyone knows how to fix up a Boston Red Sox starting pitcher who is blocked out of the rotation, it's the Milwaukee ...

Any Overwatch players jumping back into the game for the first time in a while to check out the Reign of Talon won't want to skip a crucial feature.

LeBron James became the oldest player in NBA history to have triple-double, accomplishing the feat for the Los Angeles Lakers on Thursday night against the Dallas Mavericks. James had 28 points and ...