Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Strengthening the key muscles used during running will improve your technique, reduce your risk of injury and improve your performance. Strength training - the secret to good running What muscles ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Adderall, Ritalin and other stimulants prescribed for attention-deficit/hyperactivity disorder seem to work on brain areas ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Though some might see video games as a distraction, a recent study from the University of Georgia suggests they can actually serve as a place to practice key science skills—with the help of some ...

Brodeur stresses that nutrition is just as important as exercise. Fueling your body with healthy foods including carbs, ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...

Jessie James Decker and her kids are starting the New Year off looking toned. “2026 here we come baby!! Here’s to fresh starts, full hearts, happy babies and beautiful memories to come,” James Decker, ...

Chris Hemsworth showed off a deep calf gash amid a Fiji surfing trip with wife Elsa Pataky and his family as fans reacted to ...