HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Oftentimes, within online support groups for parents, questions arise about “treatments” that fall well outside the established evidence base for childhood mental health disorders. These suggestions ...

First of two stories looking at the role of Immigration and Customs Enforcement in the changing landscape of immigration enforcement. KANSAS CITY, MO – Back when he was in uniform, everywhere the ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...

One of the most asked questions in weight training is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more ...

Adding this one exercise could completely transform your physique. Most people neglect neck training, despite its benefits for posture and aesthetics. Neck curls and isometric holds strengthen key ...