The Trump administration announced new dietary guidelines that call for more protein and less processed foods. Here's what ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

If you made a New Year's resolution to get in great shape, now is the time to start making good on all those well-intentioned ...

For years, Brett Podolsky watched his dog Jada struggle with digestive issues — trying every food he could, none of which ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...

Which? called on the Government to make the change amid what it described as an ‘obesity crisis’. | ITV National News ...

GLP-1s are a class of injectable medications that mimic a natural hormone in the body to aid in blood sugar regulation, ...