Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

New findings offer a hint as to why people taking these obesity medications also tend to report drinking less.

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

To inject insulin safely and effectively, it's important to follow your doctor's advice and remember a few key steps.

Michigan State University scientists have pinpointed the molecular "switch" that supercharges sperm for their final sprint to ...

A team of scientists' findings could "reshape" infertility treatments and opened the door to safe, non-hormonal male ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

Each year, the details for Medicare shift, and trying to find the right coverage feels like wandering through a maze, whether you’ve been on it for years, you’re turning 65 and starting the journey ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...