For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about sleep, including why we evolved to do it in the first place. But experts do ...
Live Science on MSN
How do our brains wake up?
When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...
Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
inews.co.uk on MSN
I'm a terrible sleeper - I asked the experts how to stop my kids inheriting the problem
I often wake in the wee hours and now my teen is picking up my habits. But worrying about sleep is one of the worst things ...
6don MSN
This viral sleep hack actually helps you drift off – here's how to try the 'cognitive shuffle'
Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...
Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are ...
Almost anything is better with a friend, and Pokemon Sleep is no exception. If you want to add friends on Pokemon Sleep so you can turn sleeping into a competitive sport, you will find everything you ...
It seems like a simple question: What is hypnosis? The answer, however, is quite complicated, and people—including experts in the field—can not agree on a definition. Hypnosis involves a shift in the ...
Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...
A new study examined various types of sleep difficulties among infants, as reported by their parents. These included challenges related to total sleep duration, frequent night awakenings, trouble ...
Please provide your email address to receive an email when new articles are posted on . Asking patients how they sleep is a first step in potentially improving cardiometabolic health. Addressing other ...
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