The Trump administration announced new dietary guidelines that call for more protein and less processed foods. Here's what ...
The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...
Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...
The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...
Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...
Heat oil in a large pan over medium-high heat. Add onion, garlic and chilli and cook for 3 minutes, stirring regularly. Add ...
Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.
If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...
Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...
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