In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

If you made a New Year's resolution to get in great shape, now is the time to start making good on all those well-intentioned ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

With a new NASCAR season so close and sweeping changes already in motion, from horsepower adjustments to an updated playoff ...

Proper fit can transform even the simplest outfit. Explore clothing fit tips and fashion styling advice that show how clothes ...

Actress Jennifer Aniston, 56, has one of Hollywood’s most sought-after physiques. Now, the trainer behind her toned muscles ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Hrithik Roshan is called a Greek God. Do you know why? His greenish-hazel eyes, toned body, charisma, and swoon-worthy dance ...

Smooth and shape your figure for everyday and events.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...