Weight loss drugs like Ozempic and Wegovy have had a meteoric rise in recent years, but how fast does the weight return after ...

When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Shivani Yadav, a 25-year-old from Gurugram, Haryana, faced significant challenges with weight gain over time. Despite trying ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Past research has found that exposure to bright lights and high levels of noise can alter both physiological processes and ...

Is white rice really the reason behind weight gain? A registered dietitian explains how calories, portion size and fibre, not ...

Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.

Researchers say it's a reminder that obesity is a chronic condition that requires a long term, multi-faceted plan.

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...