Texas hot rod shop owner gets 60-year prison sentence in 72-victim classic car fraud case Exclusive: DOGE cuts prompt ...

And former Biggest Loser trainer Tiffiny Hall showed off the fruits of her labour during a trip to the beach on Wednesday. ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested ...

Reece Walsh had rugby league fans doing a double take with a seriously eye-catching photo uploaded to his social media that ...

Vogue Williams and Spencer Matthews pack on the PDA in loved-up Instagram snaps as they enjoyed a lavish skiing holiday in ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...