With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

TV adventurer Bear Grylls is famous for his survival hacks. But when it comes to rehydrating by drinking your own pee, was he ...

Recent research highlights that for fertility and aging, the egg may be the leading lady, but she needs her supporting cast.

For more on what's behind this loss—and how to fix it—keep reading.

For centuries, physicians observed that nuns, who are celibate, had much higher rates of breast cancer, leading to the theory ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Wondering how to make eggnog healthier? Try these five ways to increase nutrition without compromising the flavor and texture ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.