Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

From a young age, the river turtle embarks on a tough journey; the chance of a turtle hatchling surviving to adulthood is ...

Americans think negatively about their bodies four times a day — and it’s quietly reshaping their lives. That’s according to ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

For an air con unit to really do its job, it needs to be operated within a sealed room and vented out of an open window via ...

Alaina Scott, the eldest daughter of Eminem and his ex-wife Kim Scott who announced her pregnancy earlier this month, called out online critics who made negative comments about her body.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

Grammy-winning R&B artist D’Angelo has died at 51 after a private battle with pancreatic cancer. His death spotlights a ...

When Rachel Cooper, from South Wales, decided to use weight loss jabs to help her shed the extra pounds she'd piled on during ...