Some use game-like graphics to guide you ... an occupational therapist and founder of The Functional Pelvis. What they are: Wands that deliver gentle electrostimulation, causing vaginal and pelvic ...

These wands are perfect for eliminating frizzy baby hairs, plus they're small enough to throw in your purse for a quick touch ...

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Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

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Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

I’m sharing how I incorporate the mini Pilates ball into my regular fitness routines for core and pelvic floor strength. In this video, I walk you through a few of my favorite ways to use it, from ab ...

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes like dehydration, straining, "power peeing," or hovering prevents issues ...

A transvaginal ultrasound can provide more detailed images than an abdominal ultrasound and may be needed in late pregnancy.

If you click on links we provide, we may receive compensation. I don’t even mind skipping makeup after using it Alyssa Grabinski is a senior shopping writer for PEOPLE reporting on can’t-miss fashion ...