Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

Former CNN anchor Don Lemon arrested after Minnesota church protest Newborn calf struggling in deep freeze brought indoors to curl up on couch Trump approval rating: Republicans less confident in his ...

This video highlights moments that focus on balance and control in action. It shows skills being performed in real time, ...

Do criss cross chairs live up to their promises and the social media buzz? CR shares pros and cons of chairs from Marsail, ...

A former Kansas City gymnast is transforming the fitness world by bringing adaptive Pilates to wheelchair users, creating inclusive spaces where many previously felt unwelcome.

Jesse Tyler Ferguson had no qualms about Nathan Lane telling an adult joke to his 5-year-old son, Beckett. “[Lane] was in town shooting something and we’ve been trying to meet for dinner and it was ...

Cue: the seated salsa stretch (more on this below), which Dr McCarthy, a former NHS consultant physiotherapist who researches musculoskeletal interventions, says can be transformative for back pain.

In a striking display of agility and grace, a humanoid robot named "Adam-U Ultra" has danced its way through a complex, highly energetic routine without faltering, slipping or missing a beat.