“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...
New research from the University of Mississippi suggests that telling stories—from ancient campfire tales to modern-day ...
A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...
Nelson Dellis, a six-time USA Memory Champion and two-time Guinness World Record holder, says he wanted to learn more about ...
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