The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

Health officials are reminding families that flu season is not slowing down, with a new variant spreading faster than ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

Traditional moth repellents like camphor and naphthalene balls, while effective, pose health risks. Naphthalene fumes are ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...

Moderate coffee drinking is firmly on the ‘keep’ list. Studies show that two to four cups a day is linked with lower risk of ...

Professional artists aren't the only people who can make art. In this episode, learn how to weave art into your everyday life ...

A MOTHER has opened up on being pregnant for seven years straight with six boys. Lay Shanise, who has five kids with her ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...