The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

A MUM has hit back at trolls after being shamed for “depriving” her two-year-old daughter of ANY processed food – even down ...

A cardiologist who focuses on heart disease prevention shares the best New Year's resolution for heart health, including the ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Children will be protected from exposure to junk food ads under new regulations, in a bid to tackle childhood obesity Government delivers on pledge ...

Researchers like Katy Milkman have found that times of renewal — New Year’s Day, milestone birthdays, the first of the month, ...

For years, researchers have noted an alarming rise in colorectal cancer in younger people that’s not fully explained away by ...