"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

Developing healthy eating habits in children from an early age is crucial for their physical growth and lifelong wellness. Making food fun and visually appealing, emphasizing balance over labeling ...

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Even though we all come from different backgrounds, there's one thing almost all parents want for their children: success. Whether that's in school, in relation to their friend group, future careers ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...