Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...

Losing belly fat takes time, patience, and persistence. To achieve this fitness goal, you have to make sustainable lifestyle ...