These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.

Recurrent UTIs may be linked to everyday hygiene choices. A urologist explains how toilet paper quality, texture, and ...

I don’t think she practiced this at her own house, but the fact that she did it at an establishment was very bizarre and ...

These daily habits reveal a subtle confidence rooted in self-respect, not approval, and signal a shift from seeking ...

Social jetlag from late-night weekends and early weekday mornings is disrupting circadian rhythms, affecting energy, mood, ...

SKINNY jabs truly are the modern-day miracle drug. They melt away obesity lard in a life-changing way for so many people. But ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

Dr Berry shared: "What was really interesting was that we found the time of day that you snack matters, and if you snack ...

The social media star has completely overhauled her lifestyle after ditching the unhealthy food, the booze and more in order ...

"YouTube, Instagram, and TikTok are full of wonderful resources, though I've been doing hair unprofessionally since the early ...

A recent study by the Chamber of Commerce ranked Washington, D.C., as the loneliest city in the country. AirPods play a big ...

Israeli habits that will change your life - Israel National News flashes around the clock are waiting for you on the site ...