Bicycling on MSN

I ate a pro cyclist’s high-carb race-day diet for one day. Could my body handle it?

I followed a real EF Education-EasyPost race-day menu and compared it with Visma-Lease a Bike’s plan. The energy spike was ...
Amazon S3 on MSN

Mini egg chocolate mug cake | Recipe

Chocolate mug cakes couldn't be easier to make, and are perfect if you fancy a little treat 'from me to me', as they're just ...