A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain ... exercises to help ...
Research shows that 90% of individuals will experience some form of back pain in their lives, and among these, many could prevent chronic pain through preventive spine care. Clinically, spine health ...
Posterior annular tears, ruptures in the spine's intervertebral discs, commonly arise from aging or external stressors. These ...
Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...
Golf stresses the lower back, causing injuries. Warm-ups and core-strengthening exercises like planks are vital for ...
Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.
We’ve all heard that sitting too long is bad for you. We’re not evolved to do it, it can undermine our exercise gains, it ...
Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...
We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...
"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...